Cooking up Nutrition for the Whole Family

The Struggle is Real - Cooking up nutrition

THE STRUGGLE IS REAL

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About This Episode

Good nutrition is essential to good health. Right from the start, nutrition shapes brain development, metabolism, and overall health. Tune in to get some tips on how to make smart food choices and on how to pass on good nutrition to your kids.

People On This Episode

Alicia La Hoz

Dr. Alicia La Hoz
Resident Expert

Omar Ramos

Omar Ramos
Host

Family Bridges

Veronica Avila
Host

Jill Casttle

Jill Castle
Special Guest

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