False Intimacy Fallout

The Struggle Is Real

THE STRUGGLE IS REAL

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About This Episode

Childhood experiences, both positive and negative, have a tremendous impact on lifelong health. Much of the foundational research in this area has been referred to as Adverse Childhood Experiences (ACEs). Adverse childhood experiences increase the chance of social risk factors, mental health issues, substance abuse, intimate partner violence, and adult adoption of risky adult behaviors. Adverse experiences and other trauma in childhood, however, do not dictate the future of the child. Children are resilient, and can thrive despite trauma if they form healthy adult attachment relationships (especially with parents and caregivers).

Parents who have experienced ACEs in their early years may respond poorly to their children. It can affect parenting in a negative way and perpetuate exposure to ACEs across generations. But the cycle can be broken. Parents can learn how to manage their emotions and chronic stress through workshops and therapy.

People On This Episode

Alicia La Hoz

Dr. Alicia La Hoz
Resident Expert

Omar Ramos

Omar Ramos
Host

Family Bridges

Veronica Avila
Host

Jonathan Alarcon

Jonathan Alarcon
Special Guest

This Week's Action

Find out what your ACE’s Score is – and learn what it does and doesn’t mean

Tools

The following tools can help you along the way: Are you a nut or an egg?

More Resources

Family Bridges:

App

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Get more resources and tools by downloading our app.

The Struggle is Real:

Book

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Learn how to turn the struggle into a success.

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